Dive Deep Detox - Basic (DIY)

Are you ready to peel back the layers, press the reboot button and get back into alignment with your body, mind & soul?

How The Program works

The 14 days will be split into 3 phases:

Phase 1: First 2 days is prep phase (Days 1-2)

Phase 2: 10 day cleanse phase (Days 3-12)

Phase 3: 2 day transition “back to life” phase (Days 13-14)

This program is a clean, organic, healthy detoxification - the focus is on REAL FOOD and premium all-natural and organic cleansing tools that rid the body of toxins.

You will eat 9 servings daily of vegetables and fruits along with legumes, beans, and some nuts.

During the 10 days of cleansing, you will eliminate all meat, dairy,

grains, sugar, alcohol, corn, processed food and artificial sweeteners.

Don’t worry... just because it’s called a cleanse doesn’t mean you’ll feel deprived! You’ll be eating three meals a day with snacks and smoothies, and we have over 100 delicious recipes at your fingertips!

You'll also have your expert coaches guide you through each and every step. You'll receive tips for successful cleansing, an easy to follow schedule guide, tons of recipes, a food diary, plus our support and commitment to your health and wellness through daily emails.

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Dive Deep Basic Whole Foods

This track focuses on whole foods-only

approach for detox.

Phase 1: 2 day prep phase

Phase 2: 10 day cleanse phase

Phase 3: 2 day transition “back to life” phase

Enjoy 9 servings daily of vegetables and fruits along with legumes, beans, and some nuts.
During the 10 days of cleansing (Phase 2), you will eliminate all meat, dairy, grains, sugar, alcohol, corn, processed food and artificial sweeteners.
Eggs are optional (we recommend you try avoiding them during the detox).
Coffee should be eliminated during Phase 2 of the detox.
Incorporate daily detox support tools + practices

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"I have become a better co-worker, mom, and wife for having done it"

"I entered the program to feel my best at my daughter’s wedding. I lost 7 pounds and 2 inches on my waist, but overall I am so thankful for the opportunity to participate in the cleanse because I have become a better co-worker, mom, and wife for having done it."

- Nancy

Dive Deep Basic (Whole Foods Only)

Includes

Immediate access to the Dive Deep Detox Program Guide upon registration

Dive Deep Recipe Guide with 100+ Recipes

Dive Deep 10-Day Suggested Meal Planner

Dive Deep Thrive Toolkit including food-based detox recommendations, resources + tools

Daily email support throughout the program

Dive Deep Private Facebook group support

BONUSES! {$350 in value} including:

Meditation Audios

Dive Deep Extended Transition Phase pdf + recipes ebook

Dive Deep Into Supplements + Herbs Resource List

Dive Deep Playsheets, resource handouts + more!

- Therese

"I suffer from chronic joint pain and I'm not kidding, the last week and a half have been the most painless weeks in the last 3 years."

I can't thank you enough for your guidance throughout the process, you are onto something amazing with Dive Deep Detox and you're changing people's lives. Doctors and prescription drugs haven't been able to help me, but this did. THANK YOU!! (Update: The more good food I ate the better I felt and the more I wanted to continue on that path. I lost 13 lbs and am continuing to lose.)

- Brienne